How Long Does Male Menopause Last?

How Long Does Male Menopause Last?

This is an interesting question about male menopause. While it is easy to point how long menopause is going to last in women, it is altogether a different thing when it comes to men. This is because menopause in men or what is being termed as Andorpause is a thing that can last for as long as you live since it depends upon a slow down in your testosterone levels and the production of this hormone keeps on declining with age.

Male Menopause And Testosterone Levels

Typically men begin losing testosterone after the age of 30 at about 1-1.5% a year and this trend seems to continue throughout life.

If nothing is done to boost testosterone, the effects of low T levels or Andropause seem to worsen with time. I am sure you must have notices that most men tend to get grumpy as they get older. This is called Irritable male syndrome and is triggered with a drop in testosterone levels.

How Long Does Male Menopause LastBones get brittle and become more prone to fracture. A lot of older men get hip fractures and this is a typical symptom of male menopause.

Not just this, loss of lean muscle is another typical feature of a drop in testosterone in men and muscle definition begins deteriorating with advancing age.

Low libido and erection problems are some of the other symptoms of low testosterone or male menopause. This can further complicate matters and put you under a lot of stress.

However, the good news is that it is possible to increase testosterone naturally. One of the best ways to do so is with the help of regular exercise. However, it is strength training that is supposed to make the best gains. Just a stroll in the park is not going to be good enough.

Moreover, losing a few extra pounds can also be great to this effect. This is because excess fat in your body tends to convert testosterone to estrogen because of enzymatic reaction.

Another great way to ensure better testosterone production is by ensuring that you get enough sleep. Lack of sleep not only increases stress but is also responsible for lowering your T levels.

Thus, andropause or male menopause can last your whole life but it all depends upon your ability to lead a good and healthy lifestyle.

Focusing on ensuring that you have a good and proper lifestyle is a simple way to avoid problems related to low testosterone. Furthermore, you can also try natural supplements that can be a big help.

Natural Supplements Against Male Menopause

One such all natural supplement that can have a positive effect on your testosterone production is TestoGen.

TestoGen is a unique herbal formula that has been specially formulated for men.

Natural Male Menopause SupplementsTestoGen not only enhances testosterone production but also helps stimulate growth hormone so that your body can get more HGH naturally. HGH is the master hormone in your body and controls and regulates all the other hormones. The HGH secretion begins declining after the age of 30 and this is an underlying cause of aging.

TestoGen is a mix of all natural ingredients such as panax ginseng, ginkgo biloba, muira pauma, tribulus terrestris, Fenugreek extract etc. It can help you enhance libido or sex drive and improve sexual function while ensuring rock hard erections, gain lean muscle mass, reduce fat, increase bone density, elevate mood, improve sleep quality, rejuvenate energy and youthfulness etc.,

TestoGen has helped thousands of men transform their lives over the past 5 years and it does not have any side effects.

Click here to start fighting male menopause with TestoGen, the most sought after supplement among men!

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