Testosterone Supplements Are Increasingly Popular

Testosterone Supplements Are Increasingly Popular

Testosterone Supplements Reports

Testosterone is the hormone that is not only important from the point of view of better sexual performance and libido but also because it can help you get more energy and feel younger than your age. A lot of men are now using testosterone supplements, shots and gels to overcome age effects. In fact, it has become sort of a trend and T-clinics are coming up almost everywhere.

For instance, according to a report in Sky News, Australia testosterone product use has surged 115% from about 29000 products dispensed in 2005 to 62000 in 2010. And this largely due to marketing of a new gel.

Natural Testosterone SupplementsThese products that have been marketed in Australia and Canada found ways to skirt advertising laws by warning that symptoms of low T-levels includes low energy, low libido, and even falling asleep after dinner.

Advertisements by two companies which ran in Australia and Canada in the past four years encouraged men with the symptoms to see their doctor for a testosterone test and ask about new treatments.

Australian and Canadian researchers said low testosterone was an unlikely cause of these symptoms.

Researchers found that testosterone therapy can produce a lot of side effects and even increases the chances of prostate cancer among men. Gel or injections should not be taken without consulting a doctor.

A lot of people tend to play with their hormones thinking that it might help them get back their energy and youthfulness. Though, you might experience a surge in your energy levels and feel better, side effects can be worse.

A recent study of testosterone replacement in older men was stopped early because of increased rates of adverse cardiovascular events, the authors wrote in the Medical Journal of Australia on Monday.

The authors said the advertisements which ran in national newspapers were classic examples of ‘disease mongering’.

The researchers argued that unbranded product advertising or ‘pseudo-branding’ should be discouraged through tougher penalties.

Some facts about testosterone:

  1. It is the principle male hormone that is produced in the testes.
  2. It is the hormone that gives men their male characteristics and features.
  3. During puberty, young boys experience an influx of this hormone that leads to the growth of penis and development of other secondary male characteristics such as growth of facial and torso hair, pubic hair, deepening of voice etc.,
  4. It is also the hormone that is behind muscle growth in men.
  5. It also controls bone density in men.
  6. This hormone also influences mood levels in men.
  7. Testosterone production begins plummeting with age, particularly after 30.
  8. Excess body fat, lack of exercise, alcohol abuse, stress, depression, lack of sleep etc., are some of the factors that can lead to a rapid drop in testosterone in middle age men.
  9. Some of the common symptoms include low libido, erectile dysfunction, fatigue and loss of energy, loss of lean muscle, weight gain around the waist and the buttocks, lack of concentration etc.,

Though testosterone therapy is one answer to low T-levels, it can trigger a lot of side effects in your body. Any synthetic hormone can upset your endocrine system and lead to unwanted and nasty side effects.

However, you can enhance testosterone naturally in your body with the help of some easy tips. Here are a few:

Get Into Strength Training – Lifting weights can help boost T-levels in your body. This is why men who workout regularly look younger than their age. This is because strength training not only stimulates hormones in your body but also helps boost the production of human growth hormone or HGH that has been applauded as the Fountain of Youth.

Eat Right – To boost testosterone, your diet must include moderate amount of proteins. It should also include essential fats like Omega 3. However, you must cut out on carbs and simple sugars and fat. Moreover, you must have foods that are rich in zinc, magnesium and selenium etc.,

Sleep Tight – Your body needs at least 7-8 hours of rest or peaceful sleep in order to maintain an optimum production of important hormones. Try to hit the best early so that you can get enough sleep.

No Stress – Stress can affect you in many ways. It can disturb you mentally and also take a toll on your testosterone production. Try to relax and do deep breathing exercise. They can be a great help in reducing stress. Other ways of reducing stress include yoga, meditation etc., A light body massage can also be a great help.

Natural Testosterone Supplements

TestoGenIn addition to the above, natural testosterone supplements like Testogen can also be a great help.

It is a blend of age proven herbs and other natural ingredients that make your body produce more testosterone without any side effects.

This is a high quality supplement made in a cGMP certified lab that can ensure a complete body makeover for men.

For more than 4 years, Testogen has helped thousands of men regain their optimal and sexual vigor naturally.

Read more about Testogen, natural testosterone supplements

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